Can Dietary Changes Help Me Improve My Low Vision?
Low vision in Asheville, NC can be caused by any number of factors, including a stroke, ocular albinism, or even blunt trauma. When there are so many potential underlying roots, you may not even consider how nutrition can play a role in how well you see. Here, we’ll look at the facts and whether it makes sense to make a change to your diet.
Can Nutrition Help?
Yes. Upping your intake of foods like kale, sweet potatoes, strawberries, and nuts can provide the necessary vitamins and antioxidants that support eye health, including lutein and Vitamins A, C, and E. As with nearly dietary advice, the goal is to eat a balanced mix of nutrients to support eye health.
How Do Dietary Changes Help with Low Vision?
If you’re interested in how nutritional changes can support low-vision, you should know that it’s a general solution to maintain ocular health, which can help you slow the progression of serious diseases, like age-related macular degeneration. It may not improve your low vision (or, if it does, the changes may be marginal at best).
Seeing a Low-Vision Specialist in Asheville, NC
There’s no doubt that improving your diet is a smart move across the board, no matter what types of health conditions you may be up against — both now and in the future. However, if you’re looking for more targeted solutions — in addition to dietary advice — the best thing to do is see an eye doctor in Asheville, NC who specializes in low vision. For more information, contact the team at The Low Vision Centers of North Carolina to learn more about how we can help.
